Profile
Corin McDougald
Parkville, MO US 64152
About
Personalized training for: •Weight loss/Fat loss •Athletes/Competitors/CrossFitters/Strength •Olympic Weightlifting •Individual Monthly Programming (Do It On Your Own) General Information Certifications Cori is an ACE Certified Personal Trainer with a background in Personal Training and Strength & Conditioning. She is also certified by one of the most reputable strength associations in the country; the National Strength & Conditioning Association – as a Certified Strength & Conditioning Specialist. Her other certifications include USA Weightlifting’s Level 1 Sports Performance Coach, CrossFit Level 1 Coach, Zumba Basic Steps, TurboKick, AAAI Yoga 3, AAAI Pilates 2, and CPR/AED Heartsaver through the American Heart Association. Background Cori started competing in Olympic Weightlifting at the age of ten! She competed nationally for over ten years including winning multiple national championships and participating in the 2004 Olympic Trails for Weightlifting. She trained clients in Chicago for over six years, including being the Director of Personal Training at all three Cheetah Gym locations. Take a look at some of the client before and after photos for examples of current clients’ success. Expertise Programming for fat loss and strength gain. Dynamic and functional movements such as snatches, clean & jerks, kettlebell swings, squats, and pull ups. Cori also tracks clients’ success by measuring body composition, girth measurements, VO2 max, health history, and body age every 6 – 8 weeks. Where to Find Training Cori trains clients out of her garage gym in Parkville, MO. Please contact her for pricing and all other inquiries.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $80.00
Semi-private / Small Group Training: $120.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Strength Training
Specialist Programs
