Profile
Abby Rotman
CHEVY CHASE, MD US 20815
About
Abby Rotman has had a passion for fitness and strength training for over 12 years, when she began running competitively at Holton Arms. She continued this passion after being recruited to a Division 1 track program, and most recently has competed in several sprint triathalons. Abby's philosophy on fitness is that consistent effort combined with the right training program and guidance, can yield dramatic results. She goes to great lengths to understand your fitness goals, promote lifestyle changes, and give you the tools you need to realize the changes you desire to make. She believes fitness is more than just working out, and having a degree in Psychology, allows her to offer a well rounded approach to fitness training. Her ability to help change your mental approach and promote holistic lifestyle changes is unique, and puts you in a better position to be successful. She strongly believes everybody is capable of achieving their fitness goals, they simply need the right program, motivation, and encouragement. Abby has experience as a strength and conditioning coach for several athletic and track programs, in addition to working with clients on an individual basis. She has experience working across multiple fitness disciplines and age groups. Regardless of your fitness goals Abby can help you take the necessary steps to achieve these goals!
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
