Kostandinos Giannakis, Personal Trainer




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Kostandinos Giannakis

Pinole, CA USA 94564

Website: http://www.befitstayactive.com/subs/team.html

I train clients of all ages and fitness levels. My training includes improving muscular strength, cardiovascular endurance, flexibility for range of motion, and balance. I complete a full evaluation to discover areas needing the most attention and combines these with the clients’ goals to create individualized programs. I enjoy creating programs that guide clients toward their desired goals at speeds and styles appropriate for each individual’s needs. After completing your health objective I then help to generate new challenges to continue the life long fitness journey. With my experience in achieving my own fitness goals, I am able to understand my clients’ triumphs and struggles along their journey. I thrive on facilitating my clients’ success.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3

Programs & Rates: Private Personal Training Sessions: 75.00
Semi-private / Small Group Training: 75.00

Years in the Industry: 6-10 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Club, Other, InHome

Average Number of Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools