Profile
Kathryn Duncan
Apopka, FL US 32712
(407) 814-4484
About
My name is Kathryn and I am an Ace-certified personal trainer for 3 years and a n Ace-certified health coach for about 1 year. In addition, I teach chair-based exercise classes for persons with arthritis/mobility problems. I have a long history of experience in the health care and pharmacy fields which I believe have not addressed the concepts of true wellness and fitness. Disease prevention has long been neglected and is preferable to lengthy, expensive treatments. As a "baby boomer" I hope to continue an active, purpose-filled life and as a fitness professional I now have the knowledge and tools to do so. Tired of a "one size fits all" approach? Let me design a program that fits your life and will maximize your chances for successfully reaching your healthy lifestyle goals. I offer a safe, common sense approach to fitness without fads or gimmicks, and with a philosophy that is in tune with the Creator's plan and purpose for our lives.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
15
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Group Fitness
Nutrition
Strength Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Overweight
Client Training Locations
Home, Other, Senior Centers
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Home
