Rodolfo Fanti, Personal Trainer

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Profile:

Rodolfo Fanti

Pavia, Italy 27100


About Rodolfo Fanti: My aim is to reach a total state of health and wellness. I approach training from 3 different perspectives. The mental one: by using cathartic exercises, learnt during my psychodrama studies,I'm able to combine plyometrics and "steam let out" movement in order to create a relaxed and de-stressed body. The physical one: stretching, bodyweight, aerobics, weight training and balance. I integrate everything into fun and complete workouts in order to create an healthy body in an healthy mind. The spiritual one: I usually use the last 10-15 minutes of a session, to focus on the awereness of the present moment. This simple but powerful practice (defined in many ways vy the different philosphies such as zazen, viphassana, rigpa, mindfulness) allows for a deep relaxation and detachment from the usual "worried" state. The body and the mind have been cleared of excessive energies and trained, in those last minutes we're able to totally enjoy our present awareness.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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