Profile:
Rodolfo Fanti
Pavia, Italy 27100
My aim is to reach a total state of health and wellness. I approach training from 3 different perspectives.
The mental one: by using cathartic exercises, learnt during my psychodrama studies,I'm able to combine plyometrics and "steam let out" movement in order to create a relaxed and de-stressed body.
The physical one: stretching, bodyweight, aerobics, weight training and balance. I integrate everything into fun and complete workouts in order to create an healthy body in an healthy mind.
The spiritual one: I usually use the last 10-15 minutes of a session, to focus on the awereness of the present moment. This simple but powerful practice (defined in many ways vy the different philosphies such as zazen, viphassana, rigpa, mindfulness) allows for a deep relaxation and detachment from the usual "worried" state. The body and the mind have been cleared of excessive energies and trained, in those last minutes we're able to totally enjoy our present awareness.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 2-5 years
Preferred Client Type: None
Client Training Locations: Club and Home
Average Number of Clients Weekly: 0-5
Other Trainers in Your Area
Trish Barney
Personal Trainer
Carlsbad, CA
Natalie Digate Muth
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Carlsbad, CA
Sandi Clexton
Personal Trainer
Carlsbad, CA
Makeba Edwards
Personal Trainer
San Diego, CA