Jonathan Riley, Personal Trainer

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Profile:

Jonathan Riley

Raytown, MO USA 64138-1733


About Jonathan Riley: I am an ACE Certified Professional trainer working at the Blue Springs, Missouri YMCA currently. I also train fighters and children at Center Martial Arts in Grain Valley, Missouri. I utilize functional training and interval training to help reach maximum results. I'm always changing the routine's to prevent boredom and creating new challenges for the body to overcome. I enjoy working with children and making exercise fun and exciting. I'm a firm believer in MIND, BODY, and SPIRIT. If we have strong values, then we will have a strong foundation. Martial Arts is a great way to build on our foundation. We use discipline, flexibility, core strength, muscular strength, muscular endurance, cardio-respiratory fitness, and self-defence to help us accomplish our goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $35.00

Years in the Industry: 0-1 years

Specialties: Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: None

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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