Profile:
Jonathan Riley
Raytown, Missouri USA 64138-1733
I am an ACE Certified Professional trainer working at the Blue Springs, Missouri YMCA currently. I also train fighters and children at Center Martial Arts in Grain Valley, Missouri. I utilize functional training and interval training to help reach maximum results. I'm always changing the routine's to prevent boredom and creating new challenges for the body to overcome. I enjoy working with children and making exercise fun and exciting. I'm a firm believer in MIND, BODY, and SPIRIT. If we have strong values, then we will have a strong foundation. Martial Arts is a great way to build on our foundation. We use discipline, flexibility, core strength, muscular strength, muscular endurance, cardio-respiratory fitness, and self-defence to help us accomplish our goals.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Private Personal Training Sessions: 35.00
Years in the Industry: 0-1 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 0-1 years
Preferred Client Type: None
Client Training Locations: Home, Club
Average Number of Clients Weekly: 0-5