Profile:
Connie Kowal
Cleveland, Ohio USA 44130
Website: http://www.superfitpersonaltraining.com
Utilizing techniques prescribed by the American Council on Exercise, my mission is to help others reach their individual goals and enrich their quality of life through convenient, safe, and effective excercises and physical activities. I am determined to provide guidance to help clients obtain their personal goals so that they can individually make appropriate lifestyle and fitness choices.
My objective is to keep clients empowered and balanced. I want to help those who feel they do not have enough time, energy, or resources to get fit. Individuals who are unsure of what exercise equipment to use, who may be self-conscious about getting into the gym, or perhaps who are just curious about the appropriate techniques to use for specific exercises can depend on me to provide them with training, guidance, and support in these areas.
Maintaining overall health and daily exercise can be done through a series of lifestyle modifications that may constitute a "new normal" for some clients, but will provide benefits for a lifetime to come.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight
Client Training Locations: Home, Club
Average Number of Clients Weekly: 21+
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