Profile
Sean Gogarty
EL CAJON, CA US 92019
(619) 300-6821
About
SGO Fitness Programs are FUN, energizing, and easy-to-follow workouts for people of ALL fitness levels. Our programs are designed based on the latest exercise science and proven fitness methods. We use cutting-edge training techniques and state-of-the-art equipment to provide the most effective total-body workout and deliver true functional fitness. With us, you will accomplish more in 60-minutes than most people do in 3 hours at the gym. Our dedicated and passionate Nationally Certified Trainers will challenge, motivate, & guide you to reach your fitness goals with enthusiasm, encouragement and support! When you’ve finished with us, you will look great, feel fantastic, and be in the absolute best shape of your life! Our simple philosophy is this…BE BETTER, HAVE FUN…EVERYDAY!
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $35.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
Weight Management
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Teams
Client Training Locations
Home, Club, Other, Outdoor
Average Clients Weekly
21+