Jaime Kenworthy, Personal Trainer

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Profile:

Jaime Kenworthy

Philadelphia, PA US 19130-2508


About Jaime Kenworthy: Jaime Kenworthy (Sutton): My training began with an athletic career as a Junior Olympic Volleyball Club player in 1998 until 2003. It continued with an athletic scholarship to play at Division I Marist College in New York. While there, I learned the base of my fitness skills through daily personal athletic, cardiovascular and plyometric training. Now, I'm proud being an American Council on Exercise (ACE) certified Personal Trainer and an Aerobics and Fitness Association of America (AFAA) Group Instructor. My goal is to bring my athletic experiences and extensive fitness education to clients in the Philadelphia area through my business, J'aime Fitness. J'aime Fitness training focuses on four core dimensions of fitness: strength/resistance training, cardiovascular training, flexibility and nutritional balance. I offer practical knowledge in designing personalized and successful training programs to benefit individuals regardless of age, gender or fitness level. During my time certified, I've also been on the personal training staff at Philadelphia Sports Club and as a Small Group Fitness Instructor and Group Exercise Coordinator.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $17.50
Semi-private / Small Group Training: $17.50

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, anyone can get fit!

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

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