Profile
Traci Kirsten
UPLAND, CA US 91786
(714) 813-3932
About
Let me motivate you into becoming a physically fit person, regardless of your age, you can get into the best shape of your life. I will help you achieve your goals! I specialize in our aging population, functional training and movement.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $80.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Weight Management
Women's Health
Specialist Programs
