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ACE Fit Share
results for Gina Gervae
Gilbert, Arizona USA 85295
***NOT CURRENTLY TAKING CLIENTS*** I just obtained my certification in 2009 but I have been a "fitness buff" since the late 80's. I started out as a runner and eventually transitioned into weight training which has been my preferred exercise activity for many years now. My fitness philosophy centers around strength conditioning and building lean muscle mass as the core component. This central element creates the foundation (a strong, muscular body) from which all physical activity arises, and provides a meaningful and measurable focal point that is not directly tied to counting calories or tracking body weight. The strong body must be supported by a strong heart and healthy cellular metabolism. Any cardio-vascular activity of appropriate intensity that fulfills your own personal enjoyment can meet this need. Be strong . . . stay fit!
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 0-1 years
Specialties: Contact me for more information
Years of Experience: 0-1 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations: Other, TBD
Average Number of Clients Weekly:
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