Profile
Kelsey Russ
Kennesaw, GA US 30144
About
I'm an ACE Certified Personal Trainer and Group Fitness Instructor. My primary focus is educate, support and encourage women to incorporate healthy habits into their busy life. As a wife and a working mother I understand and face the same obstacles other women encounter when trying to incorporate fitness and healthy habits into my busy life. Many women especially after they become wives or mothers begin to neglect their bodies and physical and emotional health. Although we have many competing priorities, we should always take care of ourselves. You only have one body and one life. It’s not being selfish, it’s ensuring that that you are healthier, stronger and live longer. Without your health and strength you can’t effectively take care of others in our lives. My goals are to keep you committed to shaping a healthy lifestyle, remind you that you’re worth it and keep you on the road to being your best self.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Specialist Programs
