Profile
Shona Carcary
Tampa, FL US 33611
(813) 453-1782
About
Dynamic and armed with a passion for detail as well as a commitment to a results driven program, I will assist you in reaching your goals every step of the way. Trained as a teacher, my true passion is to educate others on how to achieve and maintain a healthy lifestyle. With an emphasis on variety and enjoyment, I will provide you with the tools and the expertise necessary to get real results in the comfort of a private studio at a time convenient to you. Exercising and eating healthily can truly change you inside and out. Whether you're striving to be the fittest person you can be or simply using exercise as a tool to increase your quality of life, I want to help!
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $58.00
Semi-private / Small Group Training: $40.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, BOUTIQUE STUDIO
Average Clients Weekly
11-15
