Profile
Marji Abel
Kona, HI USA 96740
About
Versatile trainer here for clients who realize the abundance that a healthy lifestyle offers is the greatest gift! Work with me and travel paths to well being. I’ve been exploring the mind/body connection for 30 years....teaching group mat pilates classes; teaching vinyasa, yin, ashtanga and restorative yoga; one-on-one and small group personal training; doing many forms of licensed therapeutic massage. We’ll create a personal program to meet your unique fitness needs and challenges. Physical fitness is multi- dimensional — we’ll do a postural assessment and note where energy may be impeded. No gym required in your training! We'll include moves from power yoga, pilates and core training with resistance bands; on land, and/or in water; TRX,, aikido and judo rolling techniques; body vibration.
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Nutrition
Program Design
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, lifestyle change
Client Training Locations
Other, Club and Home, outdoors
Average Clients Weekly
6-10
