Roland Frye, Personal Trainer




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Profile:

Roland Frye

Nashville, TN USA 37221

“Success is the sum of small efforts – repeated day in and day out." Whether you are beginner seeking to make a lifestyle change or a seasoned athlete trying to overcome a strength plateau, my goal as a personal trainer is to teach and motivate you towards success. I teach my clients by integrating the techniques of yoga with traditional resistance training. My programs are completely individualized to you and incorporate exercises that can be done in the privacy of your home, or office using little or no equipment. Whatever your goals maybe, I look forward to helping you achieve what you desire to be.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5

Programs & Rates: Private Personal Training Sessions: 70.00
Group Fitness Sessions: 150.00
Semi-private / Small Group Training: 120.00

Years in the Industry: 11-15 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Special Populations, Overweight, Youth, Other, Muslim Men

Client Training Locations: Home, Club, Other, Outdoors

Average Number of Clients Weekly: 11-15

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools