Profile
Melissa Green
Cupertino, CA US 95014
http://www.dragonflycenter.org
About
Holistic approach to health and wellness; weight loss and maintenance, mind-body specialist, stress reduction, self-awareness, meditation, mindful movement, hiking, toning, sculpting, health psychology, breathing techniques
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $20.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Other Mind Body
Tai Chi and Qigong
Yoga
Women's Health
Youth
Specialist Programs
