Profile
Maria Waclawski
Warminster, PA US 18974
About
My friends often wonder how it is that I could have such an abundance of energy. I believe it's because I've been involved with some sort of fitness regimen as far back as I can remember. Never having been an athlete, aerobics became the tool to keep me in shape, and it's paid off - I feel that I am in better shape now than ever. That being said, keeping your body in shape is not the only road to fitness; your mind and spirit also need to be connected. I like to begin any program by getting you thinking about your goals and why they're important to you; if you cannot mentally focus on fitness, you tend to continue with your old habits. Once you're mentally prepared, the physical part is easy. I'd like to guide you through the journey and have you enjoy getting into the best shape of your life!
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
Fitness Nutrition
