Profile
Frank Rodriguez
ORLANDO, FL US 32822
1 719 287 1059
About
Prior to the fitness industry, Frank composed and produced music recordings for various multi-platinum selling recording artists such as: Jennifer Lopez, LL Cool J, and Salt of Salt-N-Pepa. His collaborative works led to several productions on multi-platinum selling projects, resulting in album sales of $8 million in the USA and $20 million globally for EMI Christian Music Group and Sony BMG Music Entertainment. While living in Europe for 7 years (2010-2017) with his professional ballerina wife, he co-founded a successful personal training studio in Lausanne, Switzerland Frank Rodriguez is certified by the American Council on Exercise (ACE), recognized in the fitness industry as one of the leading organizations for exercise professionals offering NCCA-accredited certifications. He has participated in different sports throughout his life, basketball being his personal favorite. Frank continues to expand his education in exercise science and in areas of human performance, passionately committed to the highest standards in personal training and lifestyle management. His desire to continue evolving as a coach enables him to provide individualized solutions to better serve his clients; dancers, recreational / competitive athletes, corporate executives and the general population seeking to improve their health, fitness, functionality, and overall performance. Frank’s blueprint for designing individual and group training programs is structured in research proven methods that have functional applications for pre & post rehabilitation, strength & conditioning, and athletic training. He believes the key is in utilizing universal training principles that focus on the body's foundational movement patterns. Additionally, the importance of fueling your body with proper nutrition, stress management, rest & recovery techniques, resulting in fat loss, increased lean muscle, and enhancement of human movement and performance.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club and Home
Average Clients Weekly
21+