Profile
Miles Krol
Montreal, Pq CA H4A 1
(514) 487-3838
About
Having studied under the World’s top personal trainers, nutrition experts, rehabilitation specialists and doctors, Miles has cultivated a multi-faceted approach that enables him to address the unique needs of his clients. His diverse educational background combined with his many years of experience allows him to offer a variety of services ranging from personal training and customized exercise programs to nutritional coaching and supplement protocols---------Currently, Miles Krol is the Director of Health and Fitness and lead consultant at Milesfit; Montreal's one-stop-shop for exercise, nutrition, supplementation and rehabilitation. Milesfit offers an unparalleled and full experience addressing the unique needs of all individuals. Whether you're looking to lose weight, rehabilitate an injury, improve sports performance or correct posture, Milesfit offers the facilities, expertise, knowledge and guidance to optimize your physiology and achieve your objectives---------The health center features a luxurious consultation room for all nutrition and postural assessments. In addition, psychology and therapy sessions are offered as well as customized nutrition plans, supplements and supplement protocols. Milesfit also features a fully equipped private training area for personal training and group classes as well as a kitchen for post-workout shakes and a beautiful bathroom for hot showers. Lastly, Milesfit provides continuous education and information in the form of workshops and lectures geared towards anyone interested in improving their general knowledge or fitness professionals looking to gain an edge in industry----------Whatever your needs and goals are, Milesfit will work closely with you towards their achievement----------CONTACT--- www.milesfit.com---info@milesfit.com---514-487-3838---(5962B Monkland Ave---Montreal, Quebec, Canada---H4A1G8)---Facebook: www.facebook.com/milesfit
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Group Fitness
Boot Camp
Group Strength
Martial Arts and MMA
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
