Amilee Kelly, Personal Trainer

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Profile:

Amilee Kelly

Pacifica, CA US 94044-3603


About Amilee Kelly: I'm what you would call a late bloomer. I was never considered in great shape during my youth. Even though I looked thin, I lacked energy, fought off many illnesses and often felt "down" without understanding why. It wasn't until the birth of my first son that I realized the mental and physical benefits of physical fitness. With the help of a personal trainer and a child that loved being outdoors I was able to discover the joys of being active. I could be at the gym, hiking trails or swimming at the pool. Almost by magic, my overall energy increased, I was less sick and had a better attitude. My determination to stay healthy has carried over into a passion for endurance running, as well as a career as a Personal Trainer. It has been a rewarding experience motivating and working with people who want to get the most out of life. While being successful at establishing realistic and attainable goals, I am sensitive to an individual's particular needs and/or weaknesses. What works for some people may not work for others. Fitness can be achieved outside just as easily as inside. Some may want to improve athletic performance while others may just want an overall state of well-being. I know that achieving fitness goals is not always an easy task but it is most definitely possible. With a little guidance, your goals can be reached and it doesn't have to hurt! (Well, maybe you'll feel a little soreness in the morning...but it's a good sign and won't last forever).

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home

Average Clients Weekly: 0-5

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