Nadja Tapkas, Personal Trainer

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Profile:

Nadja Tapkas

Highveld, Gauteng South Africa 0169
http://www.gottatriit.com


About Nadja Tapkas: My past life? Engineer, Recruiter and small business owner. Currently: Triathlon Coach, enthusiastic Group Fitness Instructor and Personal Trainer! My avocation is teaching. My approach to wellness is to find a balance between traditional fitness (strength, flexibility, endurance), functional components (balance, coordination), and emotional aspects (i.e. stress management) while staying injury free and enjoying a healthy life. It is my goal and desire to provide you as my future client with the best and most current advice and instruction available. Fitness has always been a part of my life. I am glad you want to make it part of yours!

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Unspecified

Average Clients Weekly: 6-10

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