Karen Denham, Group Fitness Instructor

Share this page
Pin It



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK
m Contact Trainer
) Special Offers Free fitness consultation

Profile:

Karen Denham

Albuquerque, NM US 87109-5145


About Karen Denham: My name is Karen and I am a ACE group fitness instructor and National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT). Most of my experience is as a Personal Trainer. As a PT, I 'customize' programs for each client and continuously revise the workouts based on each individuals progress and to insure the important 'fun factor' in each workout. I am concerned for my client's total wellness and supplement programs with other activities the client can do on their own to help with their quest for health and fitness. I thoroughly enjoy working with individuals and groups to help them gain fitness, health and knowledge of their bodies. As for a group fitness instructor, I have been team teaching a boot camp at the JCC for 4 years now. I have helped develop this boot camp to keep it ever changing, exciting and fun for our members. We bring in the latest equipment and challenges for our people. It's a very popular addition to their everyday workouts. I am also beginning to teach an Alternatives to Strength training class through UNM Continuing Education. It's two great boot camps per week based on functional movements and functional equipment.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult


Background


Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Boot Camp, Circuit, Older Adult, Resistance, Other

Other Trainers in Your Area


Hector Fletes

Personal Trainer

SAN DIEGO, CA

Angel Chelik

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, CA

Lynne Bates Lau

Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

Escondido, CA

Yvonne Harguindeguy Gagliardo

Personal Trainer

Encinitas, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools