Profile
Vincenza Garcia
Suffern, NY US 10901
http://www.strides-for-fitness.com
About
Having been a member of a health club since I was 18 years old, I had always thought it would be a great job to be an aerobics instructor that could motivate people and show them that exercise can be fun. I have a Bachelors degree in Nutrition from the City University of New York at Queens College, am a Registered Dietitian, Certified Dietitian/Nutritionist and an ACE-Certified Personal Trainer. I believe that trainers have the amazing ability to motivate people and provide ongoing encouragement, especially with everyone's busy schedules these days. I am proud to push my clients to levels that they never thought they'd be able to reach, especially if they didn't have me by their side telling them that they CAN reach their goals! I like to practice slow-speed training & interval training which provides my clients with a real challenging and effective full body workout in half the time.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Strength Training
Specialist Programs
