Profile:
Caroline Gladwin
Toluca Lake, CA USA 91602
I have been active in a variety of sports and fitness all my life, and with over 10 years professional experience, I thrive on a career which allows me to help others achieve their ultimate health and fitness goals.
I start by offering a FREE, no obligation consultation to discuss your health and exercise history, fitness goals, schedule, and workout plan. I COME TO YOU for both your consultation AND training. As well as being flexible and convenient for YOU, I want you to enjoy your workouts, feel fulfilled, and find fitness success! And I WILL get you the body you desire. My sessions are fun, varied, challenging, motivating and tailor-made to suit YOU. I gradually increase the intensity of your workouts as your physical fitness levels rise, and you will see results FAST. Every session is different and I incorporate boxing, step aerobics, bosu, balance ball, resistance bands, cardio, core and strength training into your routine. This keeps the body guessing and ensures you never get bored! I LISTEN to my clients, and I customize your workouts to suit your body, exercise preferences and overall fitness goals. I also offer nutritional guidance and I provide a complimentary diet guide and food log. No matter what your age, shape, size, fitness level, and personal goals, I will get you there and KEEP you there! Contact me now to arrange your FREE fitness consultation.
ACE Certifications: Personal Trainer
Years Certified with ACE: 5
Programs & Rates: Private Personal Training Sessions: 60.00
Years in the Industry: 11-15 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 11-15 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight
Client Training Locations: Home, Club, Club and Home
Average Number of Clients Weekly: 11-15
Other Trainers in Your Area
Lynette Mcveigh
Personal Trainer
Carlsbad, CA
Leslie Mansour
Group Fitness Instructor, Personal Trainer
El Cajon, CA
Nicki Geigert
Personal Trainer
Carlsbad, CA
Midori Hatakeyama-Simovich
Personal Trainer
Oceanside, CA