Caroline Gladwin, Personal Trainer

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Caroline Gladwin

Toluca Lake, CA USA 91602

About Caroline Gladwin: I have been active in a variety of sports and fitness all my life, and with over 10 years professional experience, I thrive on a career which allows me to help others achieve their ultimate health and fitness goals. I start by offering a FREE, no obligation consultation to discuss your health and exercise history, fitness goals, schedule, and workout plan. I COME TO YOU for both your consultation AND training. As well as being flexible and convenient for YOU, I want you to enjoy your workouts, feel fulfilled, and find fitness success! And I WILL get you the body you desire. My sessions are fun, varied, challenging, motivating and tailor-made to suit YOU. I gradually increase the intensity of your workouts as your physical fitness levels rise, and you will see results FAST. Every session is different and I incorporate boxing, step aerobics, bosu, balance ball, resistance bands, cardio, core and strength training into your routine. This keeps the body guessing and ensures you never get bored! I LISTEN to my clients, and I customize your workouts to suit your body, exercise preferences and overall fitness goals. I also offer nutritional guidance and I provide a complimentary diet guide and food log. No matter what your age, shape, size, fitness level, and personal goals, I will get you there and KEEP you there! Contact me now to arrange your FREE fitness consultation.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 11-15 years

Specialties: Special Groups and Conditions
Older Adult
Overweight and Obesity
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 11-15

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