Profile:
Jessica Russell
Austin, TX USA 78703
I am passionate about creating real, long term lifestyle change for my clientele. For me that encompasses fitness, eating style, and emotional wellness. I encourage my clients to view their body and health as an expression of all aspects of their lives. My training style is focused on impeccable form, patient and determined practice, positive energy, goal setting and celebrating the victories we will achieve each day. Starter and all around champion at Trinity University, San Antonio in the cut throat world of Women's Division III basketball. Three time Ironman finisher. Globetrotter, avid cyclist, aspiring ultra marathoner, full time bike commuter, certified raw foods chef and all around rad girl. Oh, and I'm funny...like really funny.
My favorite city in the world is Austin Texas. My favorite thing is my Soma Rush fixed gear. My favorite food is fresh, green, organic and spicy. My favorite smoothie is the Glorious Green from Food4Fitness Café and if you throw a little almond butter in that thing you'll be in heaven. My favorite thing to do before the sun comes up is meditate. My favorite hairstyle is the Euro-mullet, which is getting rocked in Istanbul to this day (thank God). My favorite yoga style is Anusara and my favorite teachers are Christina Sell and Sam Rice. My favorite person is Austin Von Wurtzebach, my nephew, who wakes up cuter everyday. My favorite facial hair configuration is a solid handle bar mustache waxed to perfection. I love documentaries of any subject, I love to rock a pair of cutoffs and I am in love with zippers as a fashion accent.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Special Populations, Healthy Adult, Overweight
Client Training Locations: Club and Home
Average Number of Clients Weekly: 6-10
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