Profile
Samantha Linden
Whitmore Lake, MI US 48189
About
I began weight training in 2002. I was overweight and had low back and knee problems. I decided I needed to make some changes. I began at a gym that offered personal trainers. I found that all my fears and inhibitions about working out at a gym as an overweight person were, in reality, not true. The trainers were all genuine and caring. They helped me progress from barely completing a wall squat to executing a barbell squat. I want to pay it forward. I want to help people who, for whatever reason, feel there is something inhibiting them from working out. You don’t have to wait until you lose 10, 15, xx pounds before you go to the gym, or start a walking program, or train for that 5k race. You can do it now.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Specialist Programs
