Profile
Jeff Damon
SAFETY HARBOR, FL US 34695
About
My approach to training is to help all my clients learn to move more efficiently. Making the body more mobile by placing an emphasis on flexibility and strength. The approach is not easy but it will generate long term results. Additional Certifications and Accomplishments: Bronze and Silver level Twist Condition specialist TRX and Functional training Specialist "Don't be the obstacle that stands in the way of your dreams."
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $80.00
Semi-private / Small Group Training: $80.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Functional Training
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Healthy Adult, Overweight
Client Training Locations
Club and Home
Average Clients Weekly
11-15
