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ACE Fit Share
results for Janet Tyler
Palm Harbor, FL USA 34683
I believe everyone deserves to be as fit as they can possibly be! It's never too early or too late to start a healthier lifestyle. I will respect the time commitment you make to train with me. Together we will create a balanced approach to training that includes cardiovascular intensity, appropriate resistance training, flexibility and a drive toward optimum body composition. We will utilize plyometrics as appropriate, and utilize a creative, fun approach to fitness. I have been a competitive athlete for over 20 years. I have a deep understanding of the commitment it takes to excel in sports. Additionally I am particularly sensitive to and understanding of the metabolic changes that take place, and the challenges we face to be in optimum shape past 50. My two sons are accomplished athletes, and I have a strong interest in fostering youth fitness and activity as well. The better you take care of yourself, the better you can handle everything else life throws at you!
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations: Home, Club
Average Number of Clients Weekly: 11-15
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