Profile
Charlene Malbaurn
GALES FERRY, CT US 06335
About
I am experienced in working with mature populations that desire a healthy body and mind. I have a broad background ranging from endurance based sports ; having at one time been involved in triathlon training. Since starting my business I've seen a need to address the entire being in personal fitness. I now help people create a sustainable, healthy life through a practice of meditation,yoga,and other movement practices.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Senior Fitness
