Profile
Emily Belonga-Stange
SAINT PAUL, MN US 55106
About
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
15
Programs and Rates
Private Personal Training Sessions: $35.00
Group Fitness Sessions: $25.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Sports Conditioning
Background
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Martial Arts, Step, Circuit, Kickboxing, Older Adult, Resistance, Youth
