Shawn Embrey, Personal Trainer

Share this page
Pin It



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK
m Contact Trainer
) Special Offers Free fitness consultation

Profile:

Shawn Embrey

Saint Joseph, MO US 64503-1921
(816) 273-7865


About Shawn Embrey: My goal as a trainer is to provide the best care for each and everyone of my clients. I specialize in athletes and group training. If your looking to get in shape, lose or gain weight compete in a sport or just feel all around better mentally and physically I'm the trainer you have been looking for. I have a long history of fitness, from playing football in high school to being a form leader in the United States Air Force to graduating top in defensive tactics during the police academy. After some life challenges I let myself go, physically and emotionally. I found myself looking in the mirror one early morning, thinking” how did I get to 240 Lbs” disgusted with my current life and health wavering I decided to turn it all around and make my life about changing the lives of others as well as my own through proper nutrition and exercise. Since that day I have graduated from Pinnacle Career Institute with an associates degree in occupational studies with an emphasis in personal training. Am currently Certified through the American Council on Exercise (ACE) as a personal trainer, and i’m a nutrition wellness coach. My transformation began when I weighed 240 lbs, body fat percentage of 29% and a waist of 38″. I lost 40 lbs, 12% body fat and had a 33″ waist. In January of 2013 Life through me some curve balls and a series of bad decisions has lead me to lose track of my personal goals. I am currently in July of 2014: 215 lbs at 23% body fat with a waist of 39″. In that time I have learned a lot about the struggles of maintaining focus and drive that many face everyday. My current goal is to achieve 170 lbs in single digit body fat percentage with a waist of 30-32 inches before October of 2014. I will be achieving my goals at the same time your achieving yours. Making our relationship as a coach/trainer and client perfect to achieve our goals together. As a personal trainer and nutrition coach I failed myself and now know what it takes to achieve your goal

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $7.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $15.00

Years in the Industry: 2-5 years

Specialties: Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Other, Club and Home, Parks and other outdoor locations

Average Clients Weekly: 0-5

Other Trainers in Your Area


Kandal Smith

Personal Trainer

San Diego, CA

Angela Davies

Group Fitness Instructor

San Diego, CA

Peggy Mincey

Personal Trainer

Bonsall, CA

Andrea Alfonsi

Group Fitness Instructor, Personal Trainer

SAN DIEGO, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools