Shawn Embrey, Personal Trainer

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Shawn Embrey

Saint Joseph, MO US 64503-1921
(816) 273-7865

About Shawn Embrey: My goal as a trainer is to provide the best care for each and everyone of my clients. I specialize in athletes and group training. If your looking to get in shape, lose or gain weight compete in a sport or just feel all around better mentally and physically I'm the trainer you have been looking for. I have a long history of fitness, from playing football in high school to being a form leader in the United States Air Force to graduating top in defensive tactics during the police academy. After some life challenges I let myself go, physically and emotionally. I found myself looking in the mirror one early morning, thinking” how did I get to 240 Lbs” disgusted with my current life and health wavering I decided to turn it all around and make my life about changing the lives of others as well as my own through proper nutrition and exercise. Since that day I have graduated from Pinnacle Career Institute with an associates degree in occupational studies with an emphasis in personal training. Am currently Certified through the American Council on Exercise (ACE) as a personal trainer, and i’m a nutrition wellness coach. My transformation began when I weighed 240 lbs, body fat percentage of 29% and a waist of 38″. I lost 40 lbs, 12% body fat and had a 33″ waist. In January of 2013 Life through me some curve balls and a series of bad decisions has lead me to lose track of my personal goals. I am currently in July of 2014: 215 lbs at 23% body fat with a waist of 39″. In that time I have learned a lot about the struggles of maintaining focus and drive that many face everyday. My current goal is to achieve 170 lbs in single digit body fat percentage with a waist of 30-32 inches before October of 2014. I will be achieving my goals at the same time your achieving yours. Making our relationship as a coach/trainer and client perfect to achieve our goals together. As a personal trainer and nutrition coach I failed myself and now know what it takes to achieve your goal

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $7.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $15.00

Years in the Industry: 2-5 years

Specialties: Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Other, Club and Home, Parks and other outdoor locations

Average Clients Weekly: 0-5

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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