Profile
Julie Ewing
Fitchburg, WI US 53711
About
I have been working in the fitness industry for over 20 years. My professional background in health and wellness includes: teaching group strength and fitness classes throughout the Madison,Wisconsin area, and owning and managing my personal training business (GR8FIT,LLC). Additionally,I worked with the National Council on the Aging on a nation wide physical activity study for adults. I have also worked with the National Organization for Women-Body Image Task force. I strongly believe that consistent, realistic, exercise habits will yield a strong, healthy body and mind. My personal training is founded on consistency, commitment, and determination. Having a solid fitness foundation is essential to obtaining your fitness goals and to leading an active, healthy lifestyle. My workouts and training sessions focus on these fundamental beliefs and center on total body strength, core strength, balance training, and aerobic conditioning. I specialize in strength training, teaching people who are just starting their fitness journey, and training people who have knee OA and knee replacements. Long term results happen because you will learn how to focus and stay steady with your fitness program.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Strength Training
Specialist Programs
