ACE Professional Profile

Marilyn Koziatek

Profile

Marilyn Koziatek

Tarzana, CA US 91356

http://www.mybene-fit.com


About

Marilyn Koziatek (ACE-Certified Personal Trainer; YogaFit Level 1 & 2 Certified; PreNatal YogaFit Certified) is a personal trainer and a certified yoga instructor! She is knowledgeable and can answer your all your fitness questions while putting together a program that will motivate and help you reach your full potential. She has a unique approach to mind-body fitness that ensures you can accomplish your individual goals. She has been a student of yoga for seven years and began teaching two years ago and believes that yoga is instrumental in obtaining a well-rounded fitness experience. She incorporates this into your strength and cardiovascular training, flexibility, and performance training resulting in improvements in overall health. Need to relax and re-focus but want to work on your cardio and strength also? Book a session and she can do both! She is trained in Pre/Post-Natal so contact her today if you want to be in the best health for your new baby.

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Private Personal Training Sessions: $50.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Group Strength
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Wellness
Yoga
Women's Health

Specialist Programs


Background