Profile:
Cheryl Pereira
Naugatuck, CT USA 06770
(203) 671-1120
I am a Personal Trainer certified through the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) and also first aid and CPR/AED certified. I obtained these certifications by attending a 900 hour hands-on personal trainer program at Branford Hall Career Institute. This program provided me with an in-depth understanding of the science behind the fitness, the proper fitness assessments, program design and workout techniques needed in becoming a Personal Trainer.
I have a tremendous passion for the health and fitness industr and have been active in fitness for well over 15 years. I also have over 15 years of experience as a corporate professional. In 2002, while working full-time and going to college part-time, I competed in the Muscle Mania bodybuilding competition event and placed 2nd place in my weight division. Due to my physique and dedication I only needed to train for two months.
Due to my passion and dedication to help people become healthy and fit I continually attend seminars and workshops, such as TRX Suspension Training course, to bring my clients the latest techniques in the health and fitness field.
ACE Certifications: Personal Trainer
Years Certified with ACE: 2
Programs & Rates: Private Personal Training Sessions: 25.00
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 2-5 years
Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations: Home
Average Number of Clients Weekly: 6-10
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