Cheryl Pereira, Personal Trainer

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Cheryl Pereira

Naugatuck, CT US 06770-3475
(203) 671-1120


About Cheryl Pereira: I am a Personal Trainer certified through the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) and also first aid and CPR/AED certified. I obtained these certifications by attending a 900 hour hands-on personal trainer program at Branford Hall Career Institute. This program provided me with an in-depth understanding of the science behind the fitness, the proper fitness assessments, program design and workout techniques needed in becoming a Personal Trainer. I have a tremendous passion for the health and fitness industr and have been active in fitness for well over 15 years. I also have over 15 years of experience as a corporate professional. In 2002, while working full-time and going to college part-time, I competed in the Muscle Mania bodybuilding competition event and placed 2nd place in my weight division. Due to my physique and dedication I only needed to train for two months. Due to my passion and dedication to help people become healthy and fit I continually attend seminars and workshops, such as TRX Suspension Training course, to bring my clients the latest techniques in the health and fitness field.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $25.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home

Average Clients Weekly: 6-10

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