Profile
Charis Pontis
SAN CARLOS, CA US 94070
About
Fitness professional experienced in working with groups and individuals. Offering cardio and strength programs, with emphasis on core/abdominal strength, posture, and balance. Emphasis on moving correctly and getting results.
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
6-10