ACE Professional Profile

Charis Pontis

Profile

Charis Pontis

SAN CARLOS, CA US 94070


About

Fitness professional experienced in working with groups and individuals. Offering cardio and strength programs, with emphasis on core/abdominal strength, posture, and balance. Emphasis on moving correctly and getting results.

Ace Certifications

Personal Trainer

Years Certified with Ace

13

Programs and Rates

Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $35.00

Years in the Industry

6-10 years

Areas of Focus

Group Fitness
Strength Training
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Healthy Adult, Post Rehab

Client Training Locations

Club and Home

Average Clients Weekly

6-10