David Plasse, Personal Trainer

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Profile:

David Plasse

Whitestone, NY US 11357-1812
http://facebook.com/plass3


About David Plasse: I started off as an overweight depressed teenager, and decided to do something about it. I tried to fix my diet and lost a lot of weight way too fast. I went from overweight to skinny and awkward. I was never truly happy until I discovered weight training, and proper nutrition. I've been doing it consistently for ten years now, and never looked back. After adapting the fitness lifestyle I finally became comfortable in my own skin, and I made it my mission to help others feel the same way. I've been a personal trainer for 5 years now. My specialty certifications include Integrated Stretching - TRX Suspension Training - KettleBells - and Crossfit. My favorite way to train is to mix functional movements with bodybuilding style workouts so my clients not only look better but they perform better as well. I try not to box myself in to just one style though. I like to learn as much as possible and apply what works. I train every client differently based on their goals. Whatever it is you're trying to achieve I can help you.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $80.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult

Client Training Locations: Club, Club and Home

Average Clients Weekly: 16-20

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