Christopher Garner M.A., Personal Trainer

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Christopher Garner M.A.

Abilene, TX US 79606
(325) 794-6707
http://www.ideafit.com/profile/christopher-garner


About Christopher Garner: I am an ACE-certified Personal Trainer, TRX Suspension Certified Trainer by Fitness Anywhere, Inc. and a Self-Defense Specialist. I oversee the Personal Training department at Botsford Hospital, in Farmington Hills, Michigan, as well as our Health Improvement Center in Novi. I am responsible for creating new programming, and maintaing excellent quality and progression of all of BCHI’s clients. My specialty is cardiovascular endurance and personal safety. I am also a Certified Instructor and Trainer in TRX, as well as a boxing instructor. I have degrees in Business Communications in Public Relations & Advertising, Psychology, as well as a Masters in Conflict Resolution & Mediation. I am currently working on my Doctorate degree in Conflict Analysis & Resolution, a Ph.D. program. I am a black belt in three different systems and have studied mixed martial arts for years in the styles of Karate, Judo, Jujitsu, Kempo, Muay Thai Kickboxing, and Weapons. I am also a distributor of Advocare and Mannatech health and nutrition products. I love to share my passion for fitness with others and know how to make exercise fun without intimidation. It's essential to take into account your nutrition and lifestyle choices if you want to look and feel your best. I include an analysis of lifestyle and nutrition with recommendations so you can be your best! My fitness philosophy: “Train Strong to Remain Strong”.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $50.00

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 21+

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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