Profile
Olivia Exline
Seattle, Washington USA 98119
http://fiturlife.wordpress.com/
About
With the wide variety of 'fad' diets and quick-fixes available to the general public, many people end up confused, conflicted, frustrated, and, generally, unable to discern the basic truths of what our bodies need to function optimally. I aim to work with clients helping them to integrate changes that are simple, manageable, and sustainable for the rest of their lives - not just the next 30 days. Understanding that each individual is unique and therefore unsuited by the ‘one-size-fits-all’ approach to solving the health epidemic currently plaguing our country is the foundation upon which we build. Additionally, the media’s view of what constitutes a ‘healthy’ body is severely skewed by our culture and society. Breaking through these unrealistic barriers and expectations is key to success and, ultimately, to the enjoyment of one’s life, by learning to love and incorporate the gifts we have been given. I sincerely believe that a well-rounded, holistic approach to healthy living is the only way to guarantee lasting success founded upon what each person (body/mind/spirit) truly needs.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Private Personal Training Sessions: $55.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $65.00
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Wellness
Specialist Programs
