Caroline Eaton, Personal Trainer, ACE Health Coach

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Profile:

Caroline Eaton

Carmel, IN US 46032-6118
http://www.fitcee.com


About Caroline Eaton: Being healthy is a choice, one that no one can make for you - you have to want this for yourself. You can't just workout a few times a week, you have to focus on a total lifestyle change, including your eating habits, sleep schedule and kicking any bad habits that are getting in your way. Sound like a lot? It is! But it's worth it, I promise! I deliver personalized training programs to assist you in reaching your goals. I believe in focusing on total body fitness by combining strength conditioning, cardio endurance and nutritional guidelines. Our workouts will be tough, but fun. You will be pushed outside of your comfort zone, and you will be surprised by the new limits you set both physically and mentally for yourself. The only way our relationship will work is with honesty. I will be your accountability, ensuring that your food and exercise choices align with your health goals. I won't take away your nightly glass of red wine, we still have to enjoy life, but I will offer alternatives for healthier options and I will get rid of the junk. This is an exciting time for you with a lot of big changes ahead. I would love to be a part of the next stage for you. Let's get fit!

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Other, Pre/Post Natal

Client Training Locations: Club and Home

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight

Client Training Locations: Club, Home

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