Profile
Caroline Eaton
TEMECULA, CA US 92592
About
Being healthy is a choice, one that no one can make for you - you have to want this for yourself. Your health is more than how many times you exercise and what you eat, your sleep schedule toxic relationships and stress you carry with you affect your day to day lifestyle. Sound like a lot? It is! But it's worth it, I promise! I created One Year Fit (https://oneyear.fit/) to make changing your habits simple. Too often my clients try to overhaul everything at once and fail. One Year Fit aims to take one healthy habit at a time, and at the end of 52 weeks, and 52 healthy habits you have added enough into your routine to completely change your lifestyle. I deliver remote personalized training programs to assist you in reaching your goals. I have a passion for helping women take control of their health and feel confident again. I believe in focusing on total body fitness by combining strength conditioning, cardio endurance and nutritional guidelines. Our workouts will be tough, but fun. You will be pushed outside of your comfort zone, and you will be surprised by the new limits you set both physically and mentally for yourself. The only way our relationship will work is with honesty. I will be your accountability, ensuring that your food and exercise choices align with your health goals This is an exciting time for you with a lot of big changes ahead. I would love to be a part of the next stage for you. Let's get fit!
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $45.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Nutrition
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Other, Pre/Post Natal
Client Training Locations
Home
Average Clients Weekly
6-10
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight
Client Training Locations
Club, Home
