Profile
Keith Daugherty
Waynesboro, Pennsylvania USA 17268
About
I have been exercising to remain athletically engaged for 38+ years. I have been training others of various abilities and disabilities for 9+ years. My focus for training is to improve then maintain a healthy active lifestyle until the Good Lord takes you home. I don't train people to spend their active life in a gym!
Ace Certifications
Personal Trainer
Years Certified with Ace
20
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab, Youth
Client Training Locations
Medical Facility, Club and Home
Average Clients Weekly
0-5
