ACE Professional Profile

Christina Sirmons

Profile

Christina Sirmons

SAN DIEGO, CA US 92105

(619) 599-6853

http://www.christinasirmons.com


About

My objective with my clients is total, radiant health! I provide superior and well thought-out exercise programs for those with injuries and/or multiple health conditions. I am currently accepting private clients. Please call or text (619) 722-0219 for a free phone consultation or email me at christinasirmons@gmail.com. In addition, I work as a personal trainer and yoga therapist at Elite Performance Institute in the heart of Downtown San Diego with Dr. Peter Mackay.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

14

Programs and Rates

Private Personal Training Sessions: $80.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $120.00
Yoga Classes: $50.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Home, Medical Facility

Average Clients Weekly

6-10

ACE Health Coach Specific Information

Years of Experience

6-10 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations

Home, Medical Facility