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ACE Fit Share
results for Laura Francesconi
Randolph, NJ USA 07869 (973) 668-8919
My personal path to wellness began about 10 years ago after having my two children. I decided to get out of my 'mom jeans' and get in shape! Cardio classes alone did not cut it so I began weight training and I was hooked. I am a proponant of a healthy lifestyle, incorporating a balanced diet through whole foods with regular cardiovascular, resistance and flexibility training. I am three courses away from completing my Masters Degree in Nutrition. I have been ACE certified since November of 2009, but have been focusing heavily on training for 5 years. I currently work in a private personal training facility called Trainers Edge where the majority of my clients are between ages 40 and 75. Professionally, I enjoy nothing more than seeing them increase their strength, lower their blood pressure, improve their bone density, reduce body fat and lose weight. I would be happy to help you attain your personal health and fitness goals.
ACE Certifications: Personal Trainer
Years Certified with ACE: 3
Programs & Rates: Private Personal Training Sessions: 75.00
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations: Medical Facility, Club and Home
Average Number of Clients Weekly: 16-20
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