Profile:
Julia Rose
Durham, NC USA 27707-2145
Let's face it. There are those who enjoy exercise, those who tolerate it and others who'd rather do almost anything else. I work with people in all those categories. I help my clients successfully exercise to battle depression, lose weight, strengthen their osteoporotic bones, strengthen muscle mass so as to maintain independent live styles, prepare for marathon's, get back on a bike, regain strength after cancer treatment and improve vitalty in their longevity. Let me help you incorporate what may be the closest thing to a fountain of youth, exercise, into your everyday life. I have been teaching strength training classes to mature adults since 2006 at the Osher Lifelong Learning Institute, OLLI, Durham, NC.
ACE Certifications: Personal Trainer
Years Certified with ACE: 7
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Older Adult, Special Populations, Healthy Adult
Client Training Locations: Home, Club
Average Number of Clients Weekly: 21+