Profile
Shannon Koenig
Parsippany, NJ US 07054
About
I'm inspired by people who are happy and challenged by their lives. I'm interesting in infusing the concept of personal best with my clients. Feeling good about yourself, having more energy to perform all activities of daily life and having confidence to try something new is what I believe the real benefit of working with a personal trainer is. It's not about how much weight you can life, or how fast you can run, personal training is about working with a coach to achieve your personal best and improve upon what you have already achieved. I earned a BS in clinical exercise physiology from Boston University and a Masters degree in Exercise Science and Applied Sports Studies with a concentration in Applied Exercise Science from Springfield College. I am currently a certified Johnny G Star 3 Spinning Instructor and am working toward my NSCA CSCS certification. I hope to help clients reach their goals by providing them a different motivating way of achieving them so they feel better about themselves and find physical activity a positive, enjoyable experience.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
