Profile
Nancy Thompson
Lilburn, GA US 30047
About
Staying fit is such a challenge for all of us and I love a good challenge. I offer one on one, couples & small group training with customized programs to meet your goals. I use a variety of training workouts including high intensity intervals, circuit weight training, outdoor running & hiking, as well as Yoga. I have a small studio in my home and work in my clients homes. I also direct and lead a group program in a local church of 12 weekly classes. As a certified Health Coach I offer nutritional sessions too. I can help you clean up and build a better food pantry and give you quick & healthy recipes. I would love to talk with you about how I can lead you to a healthier, happier lifestyle beginning today.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $10.00
Yoga Classes: $5.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs
