Profile
Lauren Brooks
ENCINITAS, CA US 92024
http://www.ontheedgefitness.com
About
Kettlebell instructor, group class and private training in the San Diego and North County area. Creator of the highest regarded kettlebell workout DVD's in the world. Check out www.ontheedgefitness.com for more information.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs
