Profile:

Aaron Allie

Littleton, CO USA 80127

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Website: http://www.personaltraineraaron.com

Currently I train at people's houses. Some have equipment and others have just a space and a couple of odds and ends. I can bring the gadgets and equipment to you. We are in the process of finishing our basement that will feature a yoga room and other equipment. Training includes general or intro to fitness, weight management, yoga, Pilates, boxing, nutritional counseling, and sport-specific training. My clients have been as young as 9 and as experienced as 89. I have partnered with 6 people in their 80s (82, 82, 83, 86, 87, 89). The average is the 30 – 50 year old, had a couple of kids and let themselves go kind of demographic. But I’ve also inspired athletes who hit a golf ball 300 yards, won high school championships, played Div I - III college sports, and become firefighters. Others have been people discharged from physical therapy for various injuries and conditions. As well as people with conditions like diabetes, crohn’s, colitis, Fibromyalgia, COPD, obesity (500+ pounds) and others in wheel chairs and on oxygen-assisted devices. I consistently get further education in other health related fields like prescription and over-the-counter drugs, injuries of the shoulder, compression socks and developing rapport with people of all types of personalities. My clients comment frequently on my work ethic, genuineness, and ability to customize programs that fit their body and attitude. My roots can be traced originally to being an overweight, and often picked on kid. I took charge and got fit through exercise and reading. I returned to high school as senior 50 pounds lighter and no one recognized me. After college, I wrote the fitness newsletter for a company and worked with employees on their exercise programs. I transitioned to a personal trainer at King’s Personal Training in Oshkosh, WI and developed a nice clientele over six years. I’ve since wed a lady from Colorado and we make our home and business in Littleton, CO.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8

Programs & Rates: Private Personal Training Sessions: 40.00
Group Fitness Sessions: 40.00
Semi-private / Small Group Training: 40.00
Yoga Classes: 40.00

Years in the Industry: 6-10 years

Specialties: Contact me for more information

Background

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