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ACE Fit Share
results for Nadja Felton
West Palm Beach, FL USA 33405-1654
Improving your lifestyle and shooting for a healthier life is supposed to be fun! Because if it is not fun, you won't do it. But the only way to see results is to keep at it. So my philosophy is to keep everything in moderation, keep it fun and interesting. Learn to listen to (and understand!) your body, and RELAX. I believe that the growing obesity epidemic is mainly caused by our stress overload lifestyle. Therefore, stress response and management are corner stones of my fitness/weight management approach. Before becoming an ACE Personal Trainer I used to be a professional airline pilot. Now I am a Mom of two adorable kids, ages 6 and 8. I know what a busy schedule looks like, and how hard it is to find time to exercise or plan for healthy meals. It doesn't really take that much, just a few small changes can create big results. I will help you to reach your goals taking the safe and SMART path.
ACE Certifications: Personal Trainer
Years Certified with ACE: 8
Programs & Rates: Private Personal Training Sessions: 50.00Semi-private / Small Group Training: 50.00
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations: Home, Club, Club and Home
Average Number of Clients Weekly: 6-10
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