Profile:
Beth Erlichman
Brookline, MA USA 02445-4524
(617) 823-1032
Website: http://www.gobefit.com
I provide custom in home personal training services tailored to the specific health and fitness needs and goals of my clients. My approach to health and fitness is holistic as it incorporates the entire person. Programming includes cardiovascular, flexibility, mind-body, stress reduction, balance, stability and strength training. I believe that fitness need not be work, on the contrary, it should be fun and enjoyable. I make it my mission to help people find their joy and passion when it comes to their health and fitness!
My primary interest is the aging process with a specific focus on aging well and prevention. The majority of my clients are baby boomers and seniors. Being older myself enables me to connect with and understand the needs of this population. I also teach group fitness classes on the Altzheimer's and Dementia ward in local nursing homes. This work is highly rewarding and humbling. I am always amazed at what people can do even with severe health issues and limitations.
ACE Certifications: Group Fitness Instructor, Personal Trainer
Years Certified with ACE: 9
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 2-5 years
Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations: Home
Average Number of Clients Weekly: 21+
Group Fitness Instructor Specific Information
Years of Experience: 2-5 years
Preferred Formats: Boot Camp, Circuit, Kickboxing, Older Adult