Nancy Poznak, Group Fitness Instructor, Personal Trainer

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Profile:

Nancy Poznak

Baltimore, MD USA 21252
http://www.strengthcarefitness.com


About Nancy Poznak: Gentle approach to incorporating fitness into a healthy lifestyle. Since 1998 I've enjoyed helping people achieve a balance in their exercise program, and look for opportunities to educate others, according to their individual needs. I believe in "functional fitness," incorporating posture and balance into exercise design.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00

Years in the Industry: 11-15 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Circuit, Older Adult, Resistance

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