Profile
Nancy Poznak
Baltimore, MD USA 21252
http://www.strengthcarefitness.com
About
Gentle approach to incorporating fitness into a healthy lifestyle. Since 1998 I've enjoyed helping people achieve a balance in their exercise program, and look for opportunities to educate others, according to their individual needs. I believe in "functional fitness," incorporating posture and balance into exercise design.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Specialist Programs
